ORGANIC PURSLANE WEED

Description

Purslane is one of the most nutritious food on earth,

Here’s just a few of the health benefits of purslane:

• Seven times the beta-carotene of carrots
• Six times more vitamin E than spinach
• Fourteen times more Omega 3 fatty acids.
• a natural remedy for insomnia. 
• Aids in weight loss
• Improves and protects cardiovascular health
• Strengthens bones
• Reduces eye inflammation
• Reduces inflammation on or near stings, bites, and cuts
• Can improve vision and reduces cataracts
• Can improve circulation
• Heals some digestive tract diseases
• Helps prevent anemia
• Reduces appearance of wrinkles and blemishes
• It is also high in many nutrients. A 100 gram (3.5 oz) portion contains
  • Vitamin A (from beta-carotene): 26% of the DV.
  • Vitamin C: 35% of the DV.
  • Magnesium: 17% of the DV.
  • Manganese: 15% of the DV.
  • Potassium: 14% of the DV.
  • Iron: 11% of the DV.
  • Calcium: 7% of the RDI.