Description
Mehwer Fitness Herbal Mix
Carefully selected herbs that could boost metabolism, reduce appetite and improve blood sugar metabolism, helping with weight loss.
Ingredients
Rooibos (Aspalathus Linearis), Licorice Root (Glycyrrhiza Glabra), Lemongrass (Cymbopogon), Lemon Balm (Melissa Officinalis), Blackberry leaves, Lemon Verbena (Aloysia Citrodora), Rosehip (Rosa Canina), Sunflower Petals, Blue Cornflower (Centaurea Cyanus), sage, Peppermint , Ashwagandha
Herbal Tea Brewing Instructions
- Hot Brew
- Heat the water to just the point when it starts to boil.
- Add 1 teaspoon of loose tea, to a tea infuser or tea bag, for 180ml – 240ml of water.
- Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
- Add honey or stevia for sweetness, if desired.
- Cold Brew
A cold infusion delivers flavours that are sweeter, smoother, more complex, and can be made in a number of different ways.
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