Description

Headache & Migraines’ Herbal mix

A herbal blend specifically for migraine, cluster, stress, or vascular headaches.

Ingredients: Basil, Holy basil / Tulsi mix, Rosemary (Rosmarinus Officinalis), Tansies (Tanacetum), Lemon Balm (Melissa Officinalis), Valerian root (Valeriana Officinalis), Maidenhair Tree (Ginkgo Biloba), Passionflower (Passiflora), Lavender (Lavendula), Hops (Humulus Lupulus), Marjoram (Origanum Majorana), Mint, Rose Petals, Small-leaved Linden (Tilia Cordata), Chamomile (Matricaria Chamomilla).

Suggested Herbal Tea Preparation 

1. Heat the water to just the point when it starts to boil.
2. Add 1 teaspoon of loose tea, in a tea infuser or tea bag, for 180ml – 240ml of water.
3. Pour the heated water (right off the boil) over the tea, cover your cup, and steep for 7-10 minutes or longer.
4. Add honey or stevia for sweetness, if desired.

Recommended Dosage
1-3 teaspoons of loose tea (or 3g up to 3 times) daily. If more than one herbal mixture is consumed at the same period of time, reduce the amount of tea accordingly.
When herbs are used for a long period of time, it is suggested to consume a herbal remedy with a ratio of 3 to 1. For example, if you choose to take it for 3 weeks, have a one-week pause, if it is taken for a 30-day period, have a 10-day pause, etc. That does not apply to herbs and fruits that have a laxative effect.